|Alma Yoga was the first Hot Yoga Studio
in the Orange County area!
Non Hot Classes
Basics: Perfect for Beginners
This class is an introduction to the fundamentals of yoga. Instructors explain the proper alignment of each basic pose while connecting the poses with proper breathing techniques.
Open to all levels from beginner to advanced yogis (students). Teachers will offer modifications and suggestions for varying levels.
|Heart & Soul
Times are tough on people, so to dedicate more to the practice, Alma offers a donation based hour long vinyasa class, connecting mind, body, breath, and soul (not to mention a killer playlist!) This class is open to ALL and is a $5 minimum donation. *Monthly Unlimited/Auto Renew clients are free of charge!
A great class for beginners or those who don't want the "power" of a flow class. Using props, we will stretch deep into tight and sore muscles. Desgined for runners, cyclist, body builders, or anyone who considers themselves "tight" or "inflexible."
Sweat Your Soul
Alma's very own Hot Vinyasa class! This is a dynamic vinyasa flow practice. Vinyasa links breath with movement to get the heart rate going and challenge the student. In this class, we cultivate more awareness of moving from the core to find "inner strength." The room is set to approximately 100 degrees to provide for a detoxifying sweat. Experience strongly suggested.
Hot Power Hour
This one hour power class is exactly that - INTENSE! It will tone, shape, and strengthen every muscle in the body! Be prepared to work, sweat, and smile! Room heated. Experience needed.
Our beginner level Basics class, just in a warmer setting :) Learn the basics of yoga while warming up the soul. A perfect combo in our eyes.
Warm Power Flow
This Vinyasa style class will have you flowing in and out of postures, using the breath, and building internal heat within minutes. You will detoxify, heal and rejuvenate the body! This class will challenge you, transform you, take you to new heights and help you find your inner peace - all in one class! This in an open level class.
A rare and unique class that is equal parts vinyasa flow and deep stretches. This class is for those looking to treat themselves to a delectabe experience like no other. Get into the body, let the practice sink in, and then sink in some more.
Saturday, Apr 30th
|No more classes today, click view all to see our schedule|
WHY ALMA YOGA?
* Affordable Packages
* Experienced and Talented Teachers
* Free Birthday Class
* Free Towel and Mat Rentals
* $5 Drop-in Sundays at 10:30
* $10 Drop-in Thurs at 4:45 for
* Comfortable Studio Flooring
* State-of-the-art Heating System
* Use of our Beautiful Meditation Room
* Holistic Services on Site
* Specialized Workshops
* Our Very Own Alma Yoga App!
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