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190 South Plank Road
Newburgh, NY 12550
Phone: 845.558.0140
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Where Do I Begin?

You do not need to be flexible to begin yoga. The most important thing you need is an open heart and a small ego! Beyond that, you'll need a mat, a towel (if attending a hot class), and water. It is recommended that you do not eat a full meal less than 2 hours before. Clothing should be comfortable, form fitting, and stretchy.

Creating an online account is not mandatory, however, it helps us out tremendously and speeds up the process for you. If you'd like to create an account through the MINDBODY system (the platform used for all of our business needs) click on the "Purchase Classes" tab at the top. Or get to the studio early so we can do all of the dirty work for you.

Please try to arrive at least 15 minutes before class begins. This leaves you with plenty of time to complete the waiver and chill out before class. To respect all of our clients and staff, we are strict with class start times. If you arrive to the studio and the door is locked, that means class has already begun. We ask that you come back to the next class that suites your schedule. Our intention is not to disrespect you but rather to respect the energy of the class and to protect our client's belongings which are kept in the lobby.  

Alma recently expanded which means there are now 2 studios to practice in; Studio A (located next to Adams Floors) is for hot classes only. Studio B (located next to the Cleaners) is for non-hot classes only. Each space is marked with a sign on the building if you were to forget. 

Any yoga is better than no yoga, but the true benefits show up over time and with consistency. It is recommended you practice at least 3 times a week.

You have already taken the first step in your new journey; keep going! If you still have any concerns or you'd like to talk to someone on our staff, your best bet is to send us an email at Due to the nature of our business, reaching us by phone is never reliable. But if you prefer that route, you can call us at 845-558-0140 and leave us a voicemail. We check them often and will return your call as soon as we are able. 

If not now, then when?

Today's Class Schedule
Monday, Jul 15th
Warm (and Align) Your Soul *STUDIO A
7:00 - 8:15 PM
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Alma Yoga - 190 South Plank Rd Newburgh, NY 12550 - 845.558.0140
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