Delia found yoga in 2008 after agreeing to go to class with a friend who promised this class would be "different" than the rest. The friend was right, it was different, she was hooked, and the rest is history. Delia is a long time student of Michelle Dawson, owner of The Body Art Barn. She completed her 200 hour YTT at The Body Art Studio in 2012 and has been teaching vinyasa and aerial vinyasa ever since. She truly believes in the transformational powers of this practice. We gain strength on the mat so we can take that strength out into the world.
Andrea has been practicing yoga for 16 years and teaching for 10. She is grateful to continually study with and be inspired by many great teachers, including Dharma Mittra, Baron Babtiste, Bryan kest, David Swenson, and her Mom, Carol Scott, who has been a yoga teacher for 18 years.
Although she has attended many different classes and trainings, her practice and teaching are influenced most by Ashtanga and Iyengar yoga methods. Andrea's classes blend classic poses, beathwork, and great music into a fun, energetic, flowing experience that will calm your mind, free your body, and liberate your spirit so that you can live a more authentic life.
In 2010, Carla was introduced to yoga, when her amazing mother had the foresight to convince her quite reluctant daughter to join her at Yoga class. Falling flat on her face in her first Chaturanga and taking out the poor students to her right, as she lost her balance in Ardha Chandrasana, a swollen backside, bruised ego and curious Carla returned the following morning for round two.
Carla is an 800 hr Certified Jivamukti Instructor and applies the same level of dedication and drive to her Yogic studies as to providing her students with the necessary support, mystery, creativity and challenge that presents as a result of their individual practices.
Looking forward to seeing you in her classes, Carla hopes to leave each student with a new found conncection to the "Self" and the Divine as every relationship imparts a new wisdom: and impact vibration that reinforces the obvious "OM" Shanti Shanti Shanti
Taura Amaris Rutigliano
Taura Amaris has always been devoted to helping others physically and spiritually, While in college Taura Amaris was introduced to yoga and her world was changed. Becoming an avid yogi for the next ten years, it was not until after becoming a stay at home mom , Taura decided to take her pastime of yoga further. Attending a 9 month program at Jai Mai Yoga Center in New Paltz, NY with Ami Jayaprada Hirschstein, Taura Amaris emerged with radiant life and energy to become a 200 Hour Certified Yoga Teacher registered with the Yoga Alliance.
Substituting and branching out since the teacher immersion in September 2012, Taura Amaris Rutigliano teaches a better understanding of the alignment of poses and energies to advance one's Yoga journey deeper as they search for balance in their lives and lifestyle
Alyssa is the owner and operator of Alma Yoga. She discovered yoga 8 years ago after finally agreeing to her best friends plea to accompany her to a hot yoga class. Yoga turned out to be the missing piece to her puzzle. Alyssa began taking hot yoga classes regularly and knew almost immediately that she needed to make yoga a bigger part of her life. The opportunity to become a certified yoga instructor came her way and without hesitation, she enrolled. The training, which taught her much more than just asanas on a mat, changed Alyssa's life completely.
After 3 of the most challenging yet rewarding months of her life, Alyssa received her 200 hour Hot Hatha Certification through Fireshaper (formerly Hot Yoga NJ) in 2011 and has been teaching ever since. In 2013, Alyssa left her job in Corporate America to pursue her dreams of teaching yoga full time. Her dreams came to life when she took over Alma Yoga in 2014.
Alyssa's passion for living a natural, holistic, and happy life shines through in each of her classes. It is easy to see that she has found her passion in the practice and her goal in life is to spread the word of yoga and to allow yoga to empower others the way it has empowered her.
Mary began her Pilates journey last May, when she started attending classes with instructor Shelley Gilbert in Garrison, NY. After realizing the benefits of regular practice, she decided to take her interests further by becoming a Certified Mat Pilates Instructor last winter with Juliet Harvey at Beacon Pilates. While Mary has always enjoyed yoga, Pilates provided a different set of challenges and allowed her to build greater core and leg strength. When Mary is not practicing yoga or Pilates, she is usually running and just completed her first half marathon.
With the influence of yoga prevelant in her approach to Pilates, Mary believes in teaching students the importance of proper alignment over a fast pace when transitioning through various poses and exercises. Mary was taught this methodology by her instructor and uses this approach when teaching her own students.
By teaching, Mary hopes to not only impart her passion for both practices, but to also provide a challenging yet rewarding class for her students.
Ishia Wilson is a 200 hour certified e-RYT. Ishia has been teaching locally for nearly a decade and is motivated and inspired to teach practitioners of all levels. Prior to becoming a yoga teacher, she received her BFA in Theatre & Dance and had a colorful career performing and producing dance all over the country. Well versed in Vinyasa and Hot Yoga Practices, as well as being Prenatal Certified, Ishia teaches a unique class that fuses all of her past experience into a sweaty, transformative asana experience that is not to be missed.
Tuesday, Nov 24th
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WHY ALMA YOGA?
* Affordable Packages
* Experienced and Talented Teachers
* Free Birthday Class
* Free Towel and Mat Rentals
* $5 Drop-in Sundays at 10:30
* $10 Drop-in Thurs at 4:45 for
* Comfortable Studio Flooring
* State-of-the-art Heating System
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* Mommy and Me Classes with Danielle
* Specialized Workshops including
Alma's own "Girls Night In"
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